Tina Atchley

Green is Good

Have you heard? It’s all the rage. Juicing and green smoothies. Those crazy granola types used to be the only ones carrying around green looking concoctions but now moms and business executives can be seen toting the interesting liquids around in glass mason jars.

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Family Values

I bet you have seen one in a friend’s home. Or maybe read about it in one of those Parenting or Better Homes & Gardens lying around at the pediatrician’s office. I’m not sure where I came across the general concept several years ago, but it’s a great idea and a great way to get the family on the same page.

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Easy Root Tangine

This is a nourishing recipe ideal for late fall and winter when you want something a little warming. Experiment! Switch out the root veggies or greens for things you like or let your taste buds expand by trying something new.

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