Tina Atchley


Green is Good

Have you heard? It’s all the rage. Juicing and green smoothies. Those crazy granola types used to be the only ones carrying around green looking concoctions but now moms and business executives can be seen toting the interesting liquids around in glass mason jars.

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Easy Root Tangine

This is a nourishing recipe ideal for late fall and winter when you want something a little warming. Experiment! Switch out the root veggies or greens for things you like or let your taste buds expand by trying something new.

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Raisin Bars

This is a great lunch box addition for the kids or after school snack. Or the perfect accompaniment to a cup of tea. Wholesome and satisfying and quick and easy to make. What more could you want?

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